beauty benefits of lemon tea

beauty benefits of lemon tea Tii bụ otu ihe ọṅụṅụ bụ na ọ maara na ọtụtụ ihe ina ke Asia obodo ma karịsịa Ndịda Ebe Ọwụwa Anyanwụ Eshia. Ke Indonesia na-aṅụ tii mere kwa ụbọchị, n'adịghị ke Europe n'ókèala mmanya tii na -emekarị mere na mgbe e nwere ndị pụrụ iche ememe , na-aṅụ tii nwere ọtụtụ uru , tii bụ mma ọṅụṅụ n'ihi na ọ pụtara doro anya na ezigbo mma maka idem.

N'oge a ọtụtụ ndị na -emekarị na-eji akwụkwọ ndụ akwụkwọ ndụ tii dị ka ike ọṅụṅụ. O doro anya na , dabere na nyocha ekenịmde ke ọkachamara , uru nke green tii maka ahụ ike bụ akwụkwọ ndụ akwụkwọ ndụ banyak.Teh dere antioxidants nwere ike iguzogide nsi nke ga na-aga n'ime anyị ozu . Green tii nakwa dere vitamin e na vitamin C bara uru na -ewusi dịghịzi usoro , ike anụ ahụ, ike isi.

Green tii dere polyphenol ogige ndị nke ukwuu mee ka echebe megide cancer . Polyphenols na nkewa na a dị ike antioxidant . A ogige ga neutralize free radicals na -akpata ọrịa cancer .

Free radicals onwe ha na- ahụ guzobere ndammana ke idem. Ndị a nwere ike imebi ụmụ irighiri ihe mmadụ niime ụlọnga. Ndị chee na nke a bụ otu n'ime ndị molekụla akpata ọrịa cancer , gụnyere dịgasị iche iche nke ndị ọzọ na ọrịa ndị dị ka ọrịa obi na ọrịa ịka nká .

Miwon lemọn tii bụ nzi ọṅụṅụ ntụ ntụ , a ngwakọta tii wepụ , lemon na vitamin C ka ga-amụba ntachi obi na-enweghị adịkwa na ọṅụ nke tii onwe ya.


Ọhụrụ lemọn tii ihe onunu Miwon jupụtara kacha mma ekpomeekpo tii na ngwakọta nke ọhụrụ lemon ma ọgaranya vitamin C.

Mkpa mbo mbuli ike potions n'oge oyi ihu igwe dị ugbu a? Ndị na-esonụ herbal tii nwere ike inyere gị aka.

Na-aṅụ otu iko herbal tii nwere ike dajụọ mmụọ , dochie ọgbụgbọ na bloating ka ndị ọzọ na -ahụkarị ọrịa . Chọrọ iyi ? Ndị na-esonụ e kwuru okwu banyere herbal tii nwere ike gbalịa , dị ka enyocha Besthealthmag .

Ginger tii

Na mgbakwunye na-eme ka mgbaze ọzọ lorịị , ginger bara uru belata ọgbụgbọ , vomiting ma ọ bụ abdominal mgbu n'ihi mmanya ogbugbu . Mee ọhụrụ ginger tii site esi ginger akpa ke afụnwu ọkụ nke 10-15 minit. Tinye ọhụrụ lemon na mmanụ aṅụ na -eme ha nri ndị ọzọ na-atọ ụtọ .

Lemọn Balm tii

Lemọn Balm aka mma ịta ma na-eme na-ehi ụra ọzọ soundly otú ahụ. Nke a na osisi nwere ike ime ka a ume ọhụrụ nwere akpụrụ mmiri tii karịsịa mgbe kwukwara lemon ma ọ bụ sirop .

Dandelion tii

Nke a na -enyere aka tii regerenerasi na imeju na ọrụ ma na-enyere aka na- bile e na-enyere ndị digestive usoro ihe lorịị.

Rosehip tii

Rosehip bụ osisi rose na- otu n'ime ndị kacha mma e si enweta vitamin C a dị mkpa n'ihi na dịghịzi usoro , mma akpụkpọ anụ ahụ .